Don't Let Eye Allergies Get You Down

If you are experiencing red eyes, itchy eyes or watery eyes you may be suffering from seasonal eye allergies. For many of us, March is the start of pollen season, which means uncomfortable symptoms such as red eyes, itchy eyes, stinging, burning and watery eyes. Springtime eye allergies are largely due to an influx of tree and flower pollen into the air and can greatly inhibit quality of life for those that suffer from them.

What can you do to defend your eyes this pollen season? Whenever possible decrease contact with allergens which means remaining indoors, in particular on days with a high pollen count. Closing windows, using air conditioning and putting on wrap-around shades when exposed to the elements may also help to protect your eyes from irritants in the atmosphere. A HEPA (high efficiency particulate air) filter can be used filter allergens from the air when you are inside.

Nevertheless, for the majority of us that can't stay indoors the entire spring season, certain medications can alleviate symptoms such as red eyes, watery eyes or itchy eyes. It's possible that a simple eye drop will soothe and alleviate itchy eyes or red eyes and remove irritants. Medications with antihistamines, decongestants or mast cell stabilizers are made to allay redness and swelling of the eyes and treat non-eye related symptoms such as cold-like symptoms. Eye drops often work better than pills or liquid medications to alleviate eye problems.

Contact lens wearers often find that they suffer more from eye allergies since irritants can stick to the exterior of the lens, causing an allergic reaction. Further, oral antihistamines can dry out the eyes, compounding the situation. Individuals who wear contacts should take steps to ensure eyes are lubricated and switch contacts on time. Some eye care professionals prefer the use of daily disposable lenses, because replacing your contact lenses each day reduces the chances of buildup and inflammation.

If you are suffering from irritated, watery eyes, don't rub them. This can only exacerbate the irritation. Due to the fact that often products that work to alleviate symptoms do need a prescription, if over-the-counter solutions do not help, see your eye doctor.

 
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